TEAMS

Small rosters. Big development. Boys & Girls 12U–18U.

Our coaches focus on improving fundamental techniques, agility, and game strategy for players of all levels.

What Our Teams Offer:

  • Boys & Girls Club Teams (12U–18U)

  • Small roster sizes — more reps, more coaching

  • 2–3 practices per week depending on age and level

  • 4 tournaments per season

  • Fundamental training + high-level strategy

  • Athlete-centered feedback and skill tracking

  • Positive, competitive, disciplined team culture

  • Focus on confidence, mechanics, and growth

What Makes Lunatics Different?

  • We don’t hide players on oversized rosters

  • We train intentionally, not randomly

  • We develop players for high school, varsity, and college

  • Every athlete gets opportunity, structure, and accountability

 

Clinics 

Focused Skill Development • All Ages • Year-Round Options

Our clinics are built to fix what matters:
hitting technique, blocking footwork, serve-receive, setting mechanics, defense, speed, and vertical jump.

Types of Clinics We Offer:

🔥 Fundamentals Clinics — perfect for beginners or younger athletes
🔥 Elite Hitter/Blocker Sessions
🔥 Serve & Serve-Receive Labs
🔥 Setting Clinics
🔥 Passing/Defense + Ball Control Sessions
🔥 Speed/Strength/Jump Clinics
🔥 Summer Camps • Holiday Camps • Pre-Season Tune-Ups

Clinic Approach:

  • Small groups

  • High-rep training

  • Targeted feedback

  • Drills that actually translate to game play

  • Positive coaching with clear expectations

WORKOUT PROGRAMS

Get Stronger. Jump Higher. Move Faster. Train Anywhere.

At Lunatics Volleyball Club, we don’t just build volleyball players —
we build athletes.
Our workout programs are designed for every level and every schedule, whether you’re grinding at home, lifting at the gym, or balancing both.

(All workout programs are an additional cost.)

Gym Workouts

For athletes who want full access to weights, speed equipment, and real strength training.

Includes:

  • Strength cycles designed for volleyball

  • Jump/plyometrics progression

  • Speed & agility development

  • Shoulder, knee, and back injury-prevention

  • Full 60–90 minute sessions

At-Home Workouts

No gym? No problem. Get absolute hitters out of simple setups.

Includes:

  • Bodyweight strength programs

  • Vertical jump work

  • Agility footwork

  • Mobility for healthy joints

  • Core development

  • Optional resistance band routines

One-on-One Coaching Support

Every athlete gets access to a coach who:

  • Helps pick the right program

  • Adjusts workouts based on injuries or limitations

  • Answers questions anytime

  • Teaches proper form, technique, and intensity

  • Supports athletes through grinding weeks or setbacks

This isn’t random workouts pulled from the internet.
This is Lunatics-level performance training — built for athletes who want to dominate the court.